For years, I thought I had digestive problems. Back when I was working in my corporate marketing job, I was constantly daydreaming about throwing it all in and going to art school.

For years, I believed losing weight was simply a matter of eating less and exercising more. Like many women, I thought the answer was

Discover 5 healing affirmations to help you feel calmer, more joyful and centred this Christmas. These gentle reminders soothe holiday stress and support your healing journey.

Do you ever experience feelings of self doubt and fear? Does this lead to resistance, frustration and procrastination in your life?

Are you feeling anxious at the thought of Christmas this year? Is the pressure to try and get everything done in time stressing you out?